Making sure that you stay headed in the direction of your goals does not only depend on how much exercise you do or how much food you do ( or don't ) eat ...
Saying the right thing by you is just as important as doing the right thing by you!
Are you talking to yourself right?
PS .. Did you like my Fit Mum facebook page yet? Come over and say hi!
Vicki x
2 comments:
I definitely need to be more mindful of the way I talk to myself!!!
Deb
@Deb We are all a bit negative sometimes Deb and need to be reminded! X
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